When people work with visualization techniques, often they focus all of their time and energy on picturing the desired outcome and feeling and basking in the energy of what they want to create. And this is very powerful and the more time a day you dedicate to nurturing and nourishing your visualized outcome it will draw it to you.
But to me this is just half of the formula for a successful visualization. The other half is that more often than not people have significant blocks and challenges and self sabotage going on that impacts their ability to manifest and create a bigger, brighter and better reality for them. Often the impetus to turn to visualization and affirmations is that your current reality is way out of sync with your desired reality.
So a part of my visualization exercises is to work on clearing the blocks and self sabotage going on that prevents the quick manifestation of my desired reality. The quickest and easiest way I use is through symbols. I go within and ask for a mental image of my desired reality and what is blocking that reality from manifesting in the now. I may get an image or a symbol or hear some words or feel something or just know something about the situation.
Whatever comes up I work on energetically. I may see my reality buried under a load of trash and then I bring in the love and light of my soul to dissolve the trash. Or I may see myself locked up in a box and I ask the Creator to dissolve the locks or the cage. Or I just may see a symbol and add colors to it or I may see my goal in the future with a sea and sharks between me and my desired reality and then I increase my magnetism and draw it to me. Whatever feels right I go for.
This technique will shift you out of the active beta mental state and place you into the more relaxed alpha and theta brain wave states that allow you to connect more deeply and effectively with your subconscious mind. When you visualize like this you are communicating and working with your subconscious and super-conscious minds to gain their support to clear blockages, beliefs and emotions you may never be able to discover on your own. By tapping into the power and enlisting the support of your subconscious mind you are dramatically speeding up the manifesting process.
I find this additional step to visualization very powerful and I use this technique for lots of stuff since it is one of the ways I tap into the power of my subconscious mind to energize my goals.
About Spiritual Healer Bill Austin:
Bill Austin is an energy healing facilitator, spiritual teacher, artist, writer and visionary living in St Petersburg, Florida in the United States. Bill specializes in distant healing and is the founder of several spiritual healing and Reiki healing modalities. He has trained healers in over sixteen countries and has helped people from all over the world to heal, grow, expand and to realize more of their full potential. Bill infuses healing and enlightenment energies into healing art images and has created a line of self help books. You can click on this link to download a free healing ebook called: Vibrational Color Healing Art.
